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What are some natural hemorrhoid remedies? The first thing you need to do to treat your hemorrhoids is to develop healthy bowel habits. Eat fiber, fresh fruit, get exercise, and drink plenty of water. Use the bathroom when you feel the urge and do not put it off. Do not strain while sitting on the toilet. If you need a pain reliever do not use aspirin or NSAIDS as they increase bleeding. Be gentle with your hemorrhoids so that you do not worsen them. Blot the anus rather than rubbing and wiping it. Moisten white toilet paper with water or a special cleansing agent. You might want to use a product like Tucks pads or baby wipes for gentle cleaning. Toilet paper should be white, and fragrance free. Soaps and cleansing products need to be fragrance a dye free for your best health. There are methods to relieve pain and itching of hemorrhoids. The painful region can have ice applied several times a day for ten minutes at a time, with a follow up of a warm compress for another ten to twenty minutes. Moist, warm heat several times a day, or a warm sitz bath will provide good relief, especially after a bowel movement. Careful not to use water hot enough to burn you. There are other methods that will provide relief for extremely bad hemorrhoids. Bed rest is is important. Sleeping with hips slightly elevated is another. If you are pregnant, then sleep on your side. With severe hemorrhoids try not to sit or stand for a long time, or sit on a pillow. Make sure it is not a donut pillow because it cuts off the circulation. That will make your hemorrhoids worse. Wearing white cotton underwear will make your hemorrhoids worse since cotton prevents moisture from accumulating which will ultimately irritates the hemorrhoids. Loose clothing allows free movement and also reduces pressure. Do every thing you can to maintain comfort and to reduce irritation.
Learn more about How To Treat Hemorrhoids.
Article Source: TipCatch.com
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